What Is Healing Energy Art?
idrisboukhHealing Energy Art is a powerful form of creative practice that taps into our innermost energies to help us heal. By using a combination of colors, symbols, and shapes, we…
Group Therapy or Personalized Coaching? The Sooner You Know the Better
Are you feeling overwhelmed and unsure which mental health option will best suit your needs? Researching the differences between group therapy and personalized coaching can help you get clarity on…
Why Women Are At A Greater Risk of PTSD Than Men: A Comparative Study
Women are twice as likely as men to develop PTSD, according to a recent study. Women's greater risk is likely due to higher instances of exposure to traumatic experiences such…
6 Mental Health Benefits Of Sports
Playing sports can benefit your mental health in numerous ways. Not only does it provide an outlet for stress, it can boost self-esteem, improve concentration, and help prevent depression.
What Should All Men Know About Yeast Infections?
No matter your gender, yeast infections are something everyone should have basic knowledge of. From spotting the symptoms to how to avoid them, read up to ensure your safety and…
Are You Feeding Narcissistic Supply?
Are you providing narcissistic supply to someone in your life? Are you letting their false sense of grandeur and superiority dominate the relationship? Uncover the signs of narcissistic supply and…