Whether you’re an at-home exerciser or someone who wants to get the full experience of a gym. These items will take your workouts to the next level. High-tech fitness equipment is all the rage: Searches for Peloton bike trainers are up 1,200% in 5 years, and Zwift turns your ride into a virtual multiplayer video game.
Home Fitness Equipment Items
For those who prefer suspension-based bodyweight training. Systems like the TRX and its competitors have a loyal following for their versatility on deployment and vacations. They attach to a sturdy mounting point to let you use your own bodyweight to work out at home or on the go.
1. Gymshark Resistance Bands for Fitnesss Equipments
Home gym equipment can be a major investment, especially when it’s specialized for a specific activity. That’s why it pays to spend a little time researching options before committing to a price tag.
Unlike treadmills and exercise bikes, resistance bands and tubing can work with any bodyweight to strengthen muscles. Loop bands are flat and shaped into a continuous loop for training lower-body muscle groups. While tube bands are long tubes with handles on each end and can be used for upper-body workouts like bicep curls.
This set of resistance bands from What a fit includes four different bands rated for five levels of tension. The higher-level bands provide more resistance for stronger lifts and the lower-level bands help build strength and mobility.
2. FITVEN Punching Bag
A great way to work your muscles, improve your balance and endurance. And release stress, a freestanding punching bag is a must-have piece of fitness equipment. Unlike other options that require a wall to hang from, this one stands on its own with a rounded base and 12 strong suction cups for a secure hold on the floor. It adjusts from 47 to 73 inches tall and is made of EPE foam and 2mm PU leather.
This is a perfect fit for those who want to get into boxing without having to pay for a gym membership. It also provides a fun low-impact workout for those who enjoy circuit training and yoga.
Kettlebells are a fan-favourite piece of equipment that take up minimal space and aid a wide variety of exercises. This one from Rogue is a sturdy, solid-core option that comes with a built-in handle. It’s available in a range of weights from 26 to 70 pounds. Its vinyl exterior doesn’t mark up floors or walls. And the handles are textured to keep your grip through long chipper workouts.
3. Rogue Kettlebell
The Rogue Kettlebell strikes the right balance between form and function. With 18 different weights to choose from and color-coded handles to help you identify the correct kettlebell for each exercise. These kettlebells are a great investment for any home gym. They also feature a matte black powder coat finish that holds chalk and feels more natural. Than the more industrial epoxy coatings found on competing models. Plus they have a machined flat base to keep them stable during swings and other explosive moves without damaging your floors.
These kettlebells also take up minimal space, which is important for home fitness enthusiasts with tight spaces. The Rogue website is full of other great products like squat racks, barbells, and weight plates, all available with free shipping when you buy three or more items. It’s also easy to track your order through the Rogue website until it gets to your door. Which makes the shopping experience as stress-free as possible. The company also offers a variety of other workout equipment like knee sleeves. And lifting chalk, which can make your home gym more comfortable and productive.
4. Rogue Ohio Bar
A good home bar is a necessity for anyone who wants to take their training and strength routines to the next level. You need something that is high-quality and versatile enough for all of your Olympic. And CrossFit lifts, and the Rogue Ohio Bar delivers in every way.
It’s available in a variety of finishes, so you can choose the one that best suits your space and aesthetic. And since it’s back by Rogue’s lifetime warranty against bending, you can rest assure that this bar will stand up to some serious abuse.
The sleeves on this bar feature a grooved pattern, which helps to keep your weight plates secure. And it also reduces the amount of clanging noise that can occur when you load and unload your plates.
The knurling on this bar is also not too aggressive, which means you won’t tear up your hands when you’re doing high-rep sets. And it’s made with high-tensile steel and uses bronze bushings, so it’s great for both powerlifters and those who prefer a lighter feel.
5. FITVEN Squat Rack
If you want to create a central piece of equipment for your home gym (as opposed to spreading out equipment all over the place), consider this versatile, heavy-duty power rack. It’s available in three height options to accommodate lifters of any size and features plenty of pegs for all your weight plates. Its durable, urethane coating protects floors and walls from scratches and chips as you work your way through long chipper workouts.
Another great piece of home fitness equipment to add to your collection is this slam ball from Rogue. It’s design for dynamic movements like wall balls and squats and helps you develop explosive strength, speed, and power. The grippy exterior won’t mark up any surface you throw it at and is surprisingly lightweight for its capacity.
A good choice for those who are serious about their lifting and who have a bit of money to spend is the Force USA MyRack. This versatile, sturdy rack can be used for a number of different exercises and includes a power bench, functional trainer, pull-up bar, storage, and more. It also has a high-quality finish and a lifetime structural warranty.