angioplasty

How Can an Angioplasty Diet Chart Help You?

After undergoing angioplasty, you need to follow a heart-healthy diet. This will reduce your risk of heart problems and heart failure. A healthy diet after angioplasty includes whole grains, lean proteins, fruits, vegetables, and nuts.

Prebiotic Benefiber

Why Is Prebiotic Benefiber Important?

Both Benefiber and Metamucil are soluble fiber supplements that increase the bulk of stool, leading to more regular and comfortable bowel movements. However, they differ slightly in their ingredients and functions. Probiotics promote healthy bacteria

Why Should You Choose Garden of Life Prebiotic Fiber?

Garden of Life Prebiotic Fiber While dietary fiber is essential for good health, many Americans don’t get enough. Prebiotic fiber nourishes and feeds the probiotics already living in your gut. Dr. Perlmutter’s Organic Fiber is

Gogo Prebiotic

What Are the Benefits of Using Gogo Prebiotic?

Prebiotics are like fertilizer for the bacteria in your gut, and they nourish them as they do their work. They’re also linked to better digestion, a stronger immune system, and higher mineral absorption. Unlike probiotics,

Fried Beans

The Surprising Health Benefits of Eating Fried Beans

Beans are a boon for our gut, feeding the good bacteria that help with digestion and vitamin production. They are also rich in minerals like iron, potassium, zinc and magnesium. They’re naturally fat-free and cfpholesterol-free

Five Pillars to Better Health

Lifestyle Medicine – Five Pillars to Better Health

Whether you’re a health care professional working to address acid reflux or a woman attempting to get enough rest, lifestyle medicine can be woven into many forms of healthcare. Metropolitan State University offers the first