Brewers Diet

When Is the Best Time to Start a Brewers Diet?

The Brewer Diet Pregnancy Nutrition Type is a highly recommended diet by midwives and other perinatal health professionals. It focuses on a high level of protein and also provides plenty of fluids and salt. Unlike

Brewers Diet

Why Is the Brewers Diet So Popular?

The Benefits of the Brewer Diet During Pregnancy Dr Brewer noticed that when he gave mothers nutritional counseling pre-eclampsia seemed to disappear. His diet recommendations for pregnant mother’s are simple, affordable and effective. The Brewer

How to Get Your Skin Summer-Ready

How to Get Your Skin Summer-Ready

After spending weeks, even months, hiding under wool sweaters and long sleeves, your skin is in dire need of a scrubdown. Exfoliate using a body mitt or a gentle scrub once or twice a week

Five Pillars to Better Health

Lifestyle Medicine – Five Pillars to Better Health

Whether you’re a health care professional working to address acid reflux or a woman attempting to get enough rest, lifestyle medicine can be woven into many forms of healthcare. Metropolitan State University offers the first

Lifelong Health Through Wellness

Building a Foundation for Lifelong Health Through Wellness

Building a Foundation for Lifelong Health Through Wellness is a comprehensive, preventive approach to well-being. It combines physical, emotional and spiritual activities with environmental sustainability. Living healthy has nothing to do with doctor’s offices or

Pleasure Matters When It Comes to What You Eat

Why Pleasure Matters When It Comes to What You Eat

Savoring food can make mealtimes more enjoyable, support a healthy relationship with food and help overcome disordered eating. Getting enough of what scientists call “vitamin P” (or vitamin mmmm) may also promote healthier eating. This

Tissue Regeneration Therapy

Tissue Regeneration Therapy With SoftWave

Turn off pain and turn on your body’s innate healing abilities with Shorewood Elite Healthcare’s non-invasive Tissue Regeneration Therapy with SoftWave. This patented and FDA-approved device reaches the injured area at the cellular level to