Discover the Brewers Diet, a balanced approach to nutrition that supports a healthy lifestyle. Learn how the diet integrates with your love for craft beer and promotes wellness. Tap into better health today Learn about
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Nutrition is the process of taking in and using food or other nourishing materials. It involves three steps: eating, breaking down nutrients, and absorbing them into the body. The nutrients in foods help to build
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Whether you’re a health care professional working to address acid reflux or a woman attempting to get enough rest, lifestyle medicine can be woven into many forms of healthcare. Metropolitan State University offers the first
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