14 Best Women’s Wellness Retreats to Nurture Your Mind and Body in 2023

Escape to tranquility with our Women’s Wellness Retreats! Experience rejuvenation through yoga, meditation, and holistic therapies tailored for women. Connect with nature and a supportive community. Book your serene getaway and renew your spirit today

It’s critical to set aside time for self-care and renewal in our hectic environment. Women frequently balance a variety of obligations, so going on a wellness retreat may be a life-changing event that helps them put their health first. These retreats provide a safe haven for women to take care of their bodies, minds, and souls while unplugging from the grind and reestablishing a connection with themselves. The top 14 women’s wellness retreats for 2023 are included in this guide; each offers a distinctive experience that encourages rest, self-discovery, and holistic healing.

1. Amansala Eco-Chic Resort and Retreat, Tulum, Mexico

Located on the pristine shores of Tulum, this retreat combines yoga, meditation, and beachfront accommodations to provide a serene environment for self-reflection and rejuvenation.

2. The Ranch, Malibu, California

Immerse yourself in a week-long retreat that focuses on physical and mental transformation through hiking, fitness classes, organic cuisine, and daily massages.

Women's Wellness Retreats

3. Kripalu Center for Yoga & Health, Stockbridge, Massachusetts

As the largest yoga retreat center in North America, Kripalu offers a variety of workshops, yoga classes, and healing therapies, allowing participants to tailor their experience to their needs.

4. COMO Shambhala Estate, Bali, Indonesia

Set in the heart of lush jungles, this retreat offers a holistic approach to wellness, with expert-led yoga, meditation, spa treatments, and nutritious cuisine.

5. Lefay Resort & Spa, Gargnano, Italy

Escape to the Italian countryside for a luxury retreat that combines wellness practices with stunning views of Lake Garda, offering programs tailored to relaxation and stress reduction.

6. Red Mountain Resort, St. George, Utah

Ideal for outdoor enthusiasts, this retreat offers guided hikes, fitness classes, and wellness workshops amidst the striking red rock landscapes of southern Utah.

7. Shou Sugi Ban House, Water Mill, New York

With a focus on holistic healing and Japanese-inspired wellness, this Hamptons retreat offers personalized experiences including meditation, spa treatments, and nourishing cuisine.

8. Gaia Retreat & Spa, Byron Bay, Australia

Nestled in the hinterland of Byron Bay, this retreat features wellness seminars, yoga, spa treatments, and gourmet organic meals in a tranquil and luxurious setting.

9. Sedona Mago Retreat, Sedona, Arizona

Embrace the spiritual energy of Sedona with meditation, Qi Gong, and nature walks, surrounded by the breathtaking beauty of the red rock formations.

10. Rancho La Puerta, Tecate, Mexico

Known as one of the oldest and most well-established wellness retreats, Rancho La Puerta offers

a diverse range of fitness activities, spa treatments, and educational workshops.

11. Art of Living Retreat Center, Boone, North Carolina

Located in the Blue Ridge Mountains, this retreat combines yoga, meditation, and

Ayurvedic practices to create a transformative experience for mental and physical well-being.

12. Sagrada Wellness, Santa Margarita, California

Escape to California’s Central Coast for a retreat that offers yoga, meditation, and farm-to-table cuisine in a serene and nurturing environment.

13. Mountain Trek Fitness Retreat & Health Spa, Ainsworth Hot Springs, Canada

Immerse yourself in nature with daily hikes, fitness classes, hot springs, and nutrition education in the stunning Kootenay region of British Columbia.

14. Absolute Sanctuary, Koh Samui, Thailand

Specializing in detox and yoga retreats, this sanctuary offers a range of programs to cleanse

the body and mind, supported by yoga, spa treatments, and healthy cuisine.


As women continue to prioritize their well-being and seek balance in their lives, wellness retreats offer

a valuable opportunity to reset, recharge, and invest in self-care.

Whether you’re drawn to the serene beaches of Mexico, the spiritual energy of Sedona,

or the Italian cultural experiences, there’s a retreat on this list that can suit your specific requirements. Think about treating yourself to a life-changing women’s health retreat in 2023.

where you can nurture your mind and body and emerge rejuvenated and empowered.

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