Is a Lifetime Gym Right for You?

Life Time Fitness offers a wide range of services and amenities for people of all ages and fitness levels. Their membership prices are premium compared to other gyms.

You’ll find everything from top-rated group classes to spa services at this high-end gym. But is it worth the extra cost?


A Lifetime Fitness membership costs more than a standard gym, but it’s also more luxurious. They offer top-quality equipment, luxurious locker rooms, spas, and even a cafe and child care. Depending on location, they may have indoor and outdoor pools, whirlpools, and water slides. They also offer group fitness classes and personal training services.

Lifetime’s pricing is based on membership tiers, and monthly fees range from $72 to $219 for individuals. Couples can get rates that start at $122 to $369 per month. Yearly prepaid memberships are available for the biggest savings. Memberships include unlimited access to Lifetime’s first-class facilities and amenities. Members can take classes with branded national programs like Les Mills, Cyc, and Studio, as well as enjoy free group fitness sessions.

Members can use the club’s state-of-the-art equipment, indoor and outdoor pools, whirlpools, saunas, and even tennis courts. There are also onsite cafes and spas, and Lifetime offers a wide variety of classes, including yoga, Zumba, and spin. They also offer personal training, and members can book a session with a trainer to create an exercise plan for them.

Some locations sell alcohol, and members can purchase alcoholic beverages in their cafes. However, members must be aware that using the gym’s equipment after drinking is prohibited and can result in a suspension of their membership. The Lifetime website provides a comprehensive list of guidelines and warnings for members to be aware of.

Lifetime’s pricier than most gyms, but they still fall below the luxury prices of high-end clubs such as Equinox. They also offer family, couples, and student discounts to lower the cost of membership.

There’s little wiggle room to negotiate the Lifetime price tag, but new members can often bundle in promotionally priced personal training packages and other services when they join. They can also try the gym out before committing to a membership with day passes and guest passes.



The equipment at Lifetime is top-notch and well maintained. In addition to treadmills, elliptical machines, and stationary bikes, the gym features rowing machines, dumb bells, smith machine, squat racks, pulleys, bench presses and free weights.

The price tag is high, but many members say it’s worth it. The facilities are pristine, the locker rooms are large and clean, and the staff treats members with respect. The facility also offers many amenities that you might not find at other gyms, such as sports fields and daycare options.

Lifetime Fitness NYC is a top-tier fitness center with luxury amenities, premium classes, and excellent trainers and instructors. It offers a variety of membership options, including the Essential, Advantage, and Premier. The Premier level includes premium amenities like towel and laundry service and one monthly massage or facial.

A Lifetime gym is a great option for beginners because it provides an extensive array of workout equipment. However, newbies should take it easy when using the equipment. They should focus on using 2 machines per muscle group and be sure to drink plenty of water. Beginners should also have a personal trainer or at least a workout buddy to guide them and help them with proper form.

There is little wiggle room to negotiate price at Lifetime, but the club can often offer preferred monthly rates and initiation fee waivers to attract new customers. Additionally, many Lifetime clubs offer promotionally priced personal training packages and other services when a customer signs up for membership.

When deciding on the best Lifetime gym for you, consider your budget, desired workouts, and lifestyle. The right gym will provide the motivation you need to stick with your exercise routine and make a lasting impact on your health and well-being. There are a wide variety of gyms to choose from, including high-end with all the perks and low-end with basic equipment.

Personal trainers

Lifetime Fitness was created by Bahram Akradi, who envisioned a health club that would look more like a country club than a typical gym. The first club opened in 1992 in Brooklyn Park, Minnesota, and has since expanded nationwide. The company’s clubs offer a wide range of services, including personal training, group exercise classes, and spa treatments. This makes it easier to reach fitness goals, especially for those with busy schedules.

The company’s one New York City location aims to be the gold standard for Manhattan fitness, and their premium pricing matches their exceptional facilities, equipment and training services. Their Essential membership provides access to the facilities and basic amenities for a monthly fee, while the Advantage membership adds unlimited group exercise classes and other luxury services. The Premier membership includes monthly massages and facials and one complimentary Lifetime personal training session.

State-of-the-Art Strength and Cardio Equipment

Unlike many conventional gyms, Lifetime Fitness has a wide selection of workout equipment that can accommodate all levels of fitness experience. Its cardiovascular equipment features a variety of treadmills, stationary bikes, and elliptical machines. In addition, it offers an array of free weights and specialized machines such as Woodway treadmills.

In addition to its impressive facilities, Lifetime Fitness also has a large selection of group fitness classes, such as hot yoga, indoor cycling, and HIIT. These classes are a great way to get a good cardio workout in a social setting. They also help you meet other people with similar interests and fitness goals.

Nutritional Support for Clients

As a personal trainer, you will need to be knowledgeable about the nutritional needs of your clients. You will learn how to assess your clients’ diets and make recommendations regarding dietary changes. You will also learn about various supplements and their benefits and risks. Although this is outside the scope of most personal trainers, it’s important for a fitness professional to understand the role of nutrition in helping clients achieve their goals.


Having children makes it hard to find time to work out, but Lifetime offers family memberships that include free childcare. The facility also has a hair, nail and massage salon so you can leave your kids in the childcare while you get your haircut or pedicure. However, Lifetime Fitness is not licensed as a child care center so it does not have to meet state standards regarding child:staff ratios, background checks and training in CPR and First Aid. If the quality of your children’s caregiver is a big deal, this may be a deal-breaker for you. You can ask a gym if they are licensed or not.

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